River North

Change and growth can be scary, but they are easier when we feel empowered and supported. As a therapist, my goal is to create a warm, comfortable, and non-judgmental environment to explore your experiences, emotions, and patterns. I utilize a person-centered, holistic approach to work alongside you and help you feel more connected to yourself…

Each of us holds a distinct story that shapes how we land in the present moment. Within our narratives lie elements of joy, connection, and emotional fulfillment. Conversely, certain aspects of our stories can evoke feelings of deep shame, isolation, sadness, and fear. Listening to my clients’ stories, I attune to the diverse, intersecting identities…

Everything in our lives is connected: body, mind, spirit, and experience. We begin to feel a disconnect when one aspect of our life feels off or out of place. We may not feel at home in our bodies, our emotions may overwhelm us, or we may even begin to feel hopeless and unmotivated when performing…

Feeling overwhelmed, disconnected, or uncertain about your path forward? Just because you can handle it alone, doesn’t mean you have to. Together we can find the way to a more fulfilling and balanced life. By taking steps to understand the root of our emotions we are empowered to forge new paths towards healing and growth.…

From personal and professional experiences, I have learned that connection is foundational, acceptance is powerful, and change is possible. When we feel disconnected from ourselves, our relationships, or our community, life can feel distressing, isolating, and hopeless at times. My goal in therapy is to hold a warm, supportive, and non-judgmental space for acceptance, re-connection,…

I believe that people are capable of healing and growing in many magnificent different ways. We have options for what that gets to look like for us. I also believe we innately tend to seek out familiarity and connections, even and especially when feeling lost. Noticing what we do often can tell us so much…

In both my professional and personal life, I have found one thing to be true: we are most receptive to change when we feel safe and understood. As a psychotherapist, it is my responsibility and desire to cultivate this space in each session. I believe that therapy is most successful when approached through a systemic,…

I aim to help my clients tune into and grow their own self-awareness in pursuing a life that is meaningful to them. I see myself as another human who can walk alongside clients in therapy as a support who is constantly learning from my clients, as well. I value bringing compassion, humor, and my authentic…

I’m an advanced clinical intern at Wildflower. As a therapist, my goal is to create a space to affirm, empower, and support you to flourish and reach your full potential. I take a strengths-based, client-centered approach, which focuses on recognizing and building upon your unique strengths and resources. Our sessions will be a collaborative and…

As a therapist, I believe in your right to self-determination and autonomy in the therapeutic process. I feel that my clients are experts on their own experiences and I feel privileged to be trusted with their stories and histories. I approach therapy from a strengths-based, trauma-informed, and non-judgmental perspective to create a space of collaboration…