Understanding EMDR

One of the hardest questions to answer when seeking out psychotherapy is “what type of therapy is right for me?” There are so many evidence-based modalities to choose from, and it can quickly become overwhelming to decide which one you should seek out. One approach that can be incredibly beneficial – while also being very…

Therapist Spotlight: Rachel Mintz, MA, LCSW

Rachel (she/her) is a psychotherapist at Wildflower. Her therapeutic approach is holistic, relational, and informed by feminist and queer theory. At Wildflower, her work focuses on those who have concerns around sex, intimacy, fertility, or motherhood, people who have experienced trauma, and people with mood disorders. She received her Bachelor’s degree in Anthropology from Colorado…

Therapist Spotlight: Amanda Matousek, MSW, LCSW

Amanda is a psychotherapist at Wildflower. She earned her Bachelor’s degree at Southern Illinois University Carbondale and her Master’s degree at Loyola University Chicago in Social Work. Amanda has extensive training in evidence-based modalities used in treatment of trauma, mood and anxiety disorders, relational conflict, and other challenges. She works with individuals, couples, and families.…