Being a parent is inherently challenging, and it can become even more complex when your child or adolescent struggles with anxiety or other mental health conditions. Let us begin by understanding what anxiety is. Anxiety is a natural physiological, emotional, and psychological response that occurs within the body to signal potential danger (Manassis, K., 2015). …
Child and Family Counseling
How to Talk to Your Kids About Halloween Candy: An Anti-Diet Culture, Food-Neutral Approach
Halloween is one of the most exciting times of the year for kids — costumes, trick-or-treating, and the thrill of filling up their bags with candy. But for many parents, the idea of dealing with all that candy can bring up concerns about sugar, overindulgence, and how to manage it all. In a culture so…
