Relationships
Navigating the complexities of relationships, be it with friends, family, or partners, is integral to our well-being and personal growth. At Wildflower, we offer individualized relationship therapy virtually and in-person in Chicago, Oak Park, and Boulder, to address interpersonal challenges, foster connection, and cultivate healthy, fulfilling relationships in all spheres of life.
How To Get Started With Wildflower
Request a Free Consultation
Schedule a 15-minute call online or by phone. We’ll cover key details and make sure we’re the right fit for your needs.
Complete New Client Paperwork
Receive registration forms pre-visit. Your therapist will review details, ensuring clarity on our policies and guidelines.
Attend Your First
Therapy Session
During a 60-minute intake session, you’ll get to know your therapist better and discuss your treatment needs.
Feeling Overwhelmed?
We’ll Help You Find Your Calm.
Everyone struggles with their mental health from time to time, and there are some challenges no one should face alone. Therapy can help you navigate these challenges with emotional clarity, resilience, and strength.
Expert Guidance in Cultivating Meaningful Connections
We are inherently social creatures, bound by the threads of shared experiences, emotions, and aspirations. At Wildflower, we believe in nurturing these threads to create a tapestry of meaningful connections. Whether it’s rejuvenating a romantic relationship, building fulfilling friendships, establishing a positive relationship with your own body, or enhancing your connection to your sexual self, we stand with you. Our approach to relationship therapy also extends to bolstering self-esteem and managing interpersonal challenges, ensuring you are equipped to cultivate and sustain healthier relationships in every realm of your life.
Relationship Therapy: Get Expert Support in Navigating Relationship Dynamics
Relationships play a pivotal role in shaping our happiness and well-being. When our most vital relationships are full of conflict, or we lack interpersonal skills, it can take a toll on our mental health and overall life satisfaction. Exploring the intricacies of relationship dynamics, from understanding attachment patterns to addressing infidelity, can empower us to build stronger, more harmonious connections with ourselves and those around us.
Change and Transitions
Navigate periods of transition in relationships, whether with partners, friends, or family. Embrace shifts with understanding and resilience, ensuring stability and comfort.
Interpersonal Conflicts
Address and resolve conflicts in relationships. Learn assertiveness, interpersonal effectiveness skills, and strategies to let go of destructive relationships or cope with divorce.
Infidelity and Betrayal
Embark on a healing journey after betrayal, either as an individual or together as a couple. Rediscover trust, rebuild bonds, and rejuvenate intimacy.
Attachment Patterns
Gain insight into how key interpersonal experiences shape relationship choices and behaviors. Work toward aligning relationship patterns with your current values and preferences.
Social Anxiety and Isolation
Equip yourself with evidence-based strategies to conquer social anxiety. Embrace opportunities to build and nurture meaningful relationships that bring joy and understanding, reducing feelings of isolation and loneliness.
Sex and Intimacy
Address underlying psychological concerns regarding sexual challenges that are impacting your individual and relational well-being. Explore, understand, and enhance the sexual dynamics of your relationships.
Flourish With Wildflower:
Discover. Heal. Grow.
Dive into a transformative therapy experience with Wildflower. Uncover hidden strengths, embrace emotional growth and journey toward a renewed sense of self.
Core Tenets of Wildflower’s
Clinical Philosophy
Deeply Relational &
Personalized Therapy
We recognize that you are the expert on your life. Therapy at Wildflower is a collaborative journey. Our caring, affirming therapists tailor sessions to your unique needs and experiences, emphasizing the therapeutic relationship as a catalyst for growth.
Commitment to
Excellence & Learning
Every client deserves the best of our clinical skills and knowledge. Our team is a community of professionals who not only uphold shared values and clinical excellence but also engage in regular training and consultation to stay at the forefront of therapeutic practices.
Stigma-Free View on
Mental Health
Mental health is a vital component of overall well-being, deserving of attention without any stigma or judgment. Everyone faces challenges, and seeking help is a sign of resilience and strength. Every person’s mental health journey is valid, and we aim to support that with the utmost respect.
Advocates of Social
Justice & Inclusivity
We recognize that no one exists in a vacuum. Complex systems of oppression and privilege shape individuals’ lives. We believe that as mental health professionals, we have an obligation to promote social justice and contribute to a world that celebrates every person’s inherent worth.
Frequently Asked Questions
Our Clients’ Growth Stories
Wildflower and my therapist provided a safe, warm, understanding, non-judgmental space, both literally and figuratively, to do meaningful work. I am so grateful for my therapist’s compassion and guidance.
I can’t thank [my Wildflower therapist] enough for getting me through the roughest times of my life, not only through my postpartum depression but through Covid. Therapy was never something that I thought I would ever need but it’s something that changed my life. If you are looking for something that will help you get through whatever you’re going through in life this is definitely the place for you. They will make sure that you find a therapist that fits your needs. (…) You guys are amazing for what you do!
Wildflower is such a warm space with incredibly caring therapists! I have grown so much during my years here and always recommend coming here to friends looking for a therapist.
My experience at Wildflower has been absolutely seamless. Starting therapy takes courage and Wildflower respects that by responding to inquiries quickly and in a straightforward manner. It became very obvious that my therapist had been matched with me thoughtfully. I have loved my time working with [my therapist], even working through difficult topics and situations. I recommend Wildflower to anyone looking to be pushed towards growth in a respectful and safe space.
Wildflower has been a breath of fresh air. I’ve gone to a few different offices over the years and this is by far the best experience I’ve had. From the space itself to the people you hire, you’ve made something that can be very intimidating to people easy and enjoyable.
The Wildflower team guided me through what I can only hope was the most difficult period of my life. During a nightmarish time of crisis, extreme grief and trauma, they matched me with an exceptional therapist who was genuine, caring, and attuned. Our weekly sessions were simultaneously the best and hardest parts of my week … and eventually the heaviness got lighter.
Blooming Insights:
The Latest from the Wildflower Blog
We believe that knowledge and learning are key aspects of helping you to grow and thrive on your mental health journey. Stay updated with our latest articles on emotional well-being, perinatal mental health, sexuality, and more on our blog.
Blossom Into Your Best Self with Wildflower
Work with Wildflower to cultivate emotional strength and clarity. With expert support and a deeply personal touch, let’s nurture your growth and well-being. Ready to bloom? We’re here to guide you.
