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Wildflower Center for Emotional Health

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Neuroscience

What Neuroscience Tells Us About Emotional Flooding and 8 Ways to Feel More in Control of Your Emotions

October 11, 2022 by Wildflower Team

Source: Photo by Annie Spratt on Unsplash Have you ever felt so overcome with emotions that it’s difficult to control your response to others? Perhaps you feel fine one moment and the next you are slamming doors, sending an unfiltered text message, or yelling at your partner. You may also feel your heart pounding and…

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