Many new parents and parents-to-be reflect on the question, “What type of parent do I want to be?” This question can seem so monumental and challenging to answer. This article offers a way to sort through how to arrive at answers. Acceptance and Commitment Therapy (ACT) can help us in this exploration. The goal of…
parenting
Putting Children First During Divorce Proceedings
Though divorce can be a challenging and emotional time for parents, it can be an even more turbulent experience for the children. Some children may not fully understand what is happening, or what their life in the months ahead may look like. It is important for parents to put aside their emotions and challenges during…
How to Co-Parent During the Coronavirus Pandemic
Co-parenting post-divorce is complicated and it can take time to develop a functioning system. It becomes even more difficult when additional factors are thrown into the mix and disrupt the system that you and your co-parent have developed. There is no doubt that the presence of the coronavirus pandemic will alter the way that you…
Being Real and Nonjudgmental as a Mother: Why Sharing Your True Feelings is Critical to Your Health and Wellbeing
Many years ago, when my daughter was about 2 years old, and I was at home during the endless hours of toddlerhood, I remember talking on the phone to my first friend to have children. Not only was she about 4 years ahead of me in the parenthood journey, but she was one very wise…
Therapist Spotlight: Rosemary Kelley, MS, LCPC, CADC
Rosemary is a psychotherapist at Wildflower. She earned her Bachelor’s degree in Child Development from Mills College and Master’s degree from National-Louis University in Addictions Studies. Rosemary is also a certified alcohol/other drug counselor (CADC). She has extensive training in mood disorders and trauma, and draws from a variety of clinical approaches including Cognitive Behavioral…
Being with Baby workshop series starts again on June 2, 2019
We have had such positive feedback about Being with Baby workshop series, we decided to offer it again this spring. We are thrilled to partner with Lakeview Pediatrics in this endeavor! The workshop will be held at the office of Lakeview Pediatrics and is open to women whose babies are between two and six months…
Building Community As a New Mother
Over 13 years ago, I was a new mom. Still, to this day, I remember the intense feelings of being overwhelmed and scared. I remember feeling clueless and kind of crazy as I fumbled through the days trying to figure out what my VERY tiny newborn (my daughter was 5 pounds when she was born)…
Parenting Coaching at Wildflower
All psychotherapists at Wildflower are dedicated to supporting parents and parents to be. Becoming a parent is a tremendous life transition. Many women and men start working with a psychotherapist during this time in an effort to discover what they need to derive joy and satisfaction from their role as a parent and what it…
Being with Baby workshop series starts on January 20, 2019
We are thrilled to partner with Lakeview Pediatrics in offering Being with Baby workshop series again this winter. The workshop will be held at the office of Lakeview Pediatrics and is open to women whose babies are between two and six months of age. You do not need to be a patient at Lakeview Pediatrics…
Being with Baby workshop series starts October 21st
We are excited to offer Being with Baby workshop series again this fall. Being with Baby is a 5-week series designed to help women build confidence in their parenting skills and wisdom, bond with their babies, and equally importantly, develop a sense of community with other new moms. The first session will be held on October 21, 2018. For more information, please contact the facilitator Katie Caddell, LCSW. Access Being with Baby flyer here.…
