All Moms Need Support Whether you are a first time mom, or welcoming additional children to your family, a new moms support group can be a lifeline, providing a validating, warm, and supportive space to share your experience and learn from others in this same stage of life. When we share our joys and challenges…
Thanksgiving and Mental Health: Setting Boundaries around Challenging Family Dynamics
With Thanksgiving right around the corner, we may find ourselves filled with a range of emotions from excitement to frustration to sadness and perhaps even dread. Holidays like Thanksgiving that tend to focus on relationships with our family of origin, can generate feelings of shame and isolation for those who have chosen to place boundaries,…
Therapist Spotlight: Gabrielle Klein, BA
Gabrielle Klein is an advanced clinical intern at Wildflower. In her clinical practice, Gabrielle draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Person-Centered Therapy. Gabrielle works with adults, couples, and family structures experiencing anxiety, depression, trauma, and relationship issues, as well as the challenges that accompany big life changes including the…
