It is completely natural to both want change and simultaneously be terrified by it. As a psychotherapist, I strive to cultivate a space in which you feel empowered and supported throughout the entire process. I take a strengths-based, client-centered approach in which, together, we can work through experiences and emotions that have previously been avoided…
UnitedHealthcare/Optum PPO
Simone Watkins
Change can bring both clarity and confusion, and therapy is a space to slow down and make sense of it all. As a psychotherapist, my intention is to offer a space that feels steady and genuine where you can explore what you need and reconnect with yourself without the pressure to have it all figured…
Anthony Zwaga
I strive to help my clients find their inner therapist using a strength-based and person-centered approach, allowing for individuals’ own self-awareness and insights to support their capacity to heal, grow, and thrive. I utilize evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to address a wide range of challenges including…
