Sexual health is an essential part of overall well-being, yet conversations about it—especially around masturbation—are often filled with stigma, shame, or misinformation. Masturbation, or solo sex, can be a powerful tool for self-discovery, emotional regulation, and deepening connection to pleasure and desire. Whether explored solo or with a partner, masturbation can help you learn about…
pleasure
The Six Principles of Sexual Health and How to Create Your Best Sexual Self
Have you ever taken time to reflect on what your sexual health means to you? Depending on our personal histories and our access to resources (educational, medical, etc.), we may not have an idea of what exactly sexual health means. Historically, sexual health has been understood as simply avoiding unwanted pregnancy or contracting a sexually…
