Preparing for Your New Baby: A Guide for the Non-Birthing Partner

The arrival of a new baby is one of the most profound and transformative experiences that a family can go through. While there is an enormous amount of attention (rightfully so) paid to the birthing partner during the perinatal period, the non-birthing partner’s experience is frequently overlooked or minimized (Eddy et al., 2019). The reality…

What Is Parental Burnout? A Guide for Overwhelmed Parents

“Burnout” is a term being used more and more as we navigate ever-changing times with an increasing amount of stress and responsibilities. Although the term has traditionally been used in work-related contexts, there is mounting research diving into how caregiving and parenting roles can also breed feelings of burnout. The International Journal of Environmental Research…