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Wildflower Center for Emotional Health

Wildflower Center for Emotional Health

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goals

New Year, But Is It A New You: Setting Sustainable New Year’s Goals and Intentions

January 11, 2022 by Jessica Erickson, BS (she/her)

Source: Photo by Alex Alvarez on Unsplash “New year, new me” is a popular phrase we hear this time of year, but what was wrong with the old you? While there’s nothing wrong with some healthy reflection and intention setting, it’s important to still accept who you are in this moment. While it may feel…

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