Cultural humility: An essential framework for therapists that anyone can use to foster connection and understanding

Source: Photo by Helena Lopes on Unsplash¬† Cultural humility is an approach used by therapists and other mental health professionals to create strong relationships with their clients and promote better therapy outcomes. Cultural humility is the process of being open, having self-awareness, and committing to self-reflection and critique when interacting with others. Having cultural humility…