Stefanie Cobb (she/her)

Honoring Your Limits: Setting Value-Aligned Boundaries with Family During the Holidays

The holiday season is a time of mixed emotions for many people. While some of us revel in the joy and togetherness of our beloved customs, reconnecting with loved ones, and savoring delicious meals, we may also feel nostalgia, grief, or struggle to navigate complicated family dynamics and expectations. In such situations, it’s essential to…