“Burnout” is a term being used more and more as we navigate ever-changing times with an increasing amount of stress and responsibilities. Although the term has traditionally been used in work-related contexts, there is mounting research diving into how caregiving and parenting roles can also breed feelings of burnout. The International Journal of Environmental Research…
Therapist Spotlight: Samantha Buhai-Jacobus, MA, LPC, CAIP
Samantha is a psychotherapist at Wildflower. In her clinical practice, Samantha draws on Acceptance and Commitment Therapy, Internal Family Systems, and Cognitive Behavioral Therapy. Samantha works with adolescents, adults, couples, and family structures experiencing stressful transitions, anxiety, mood disorders, trauma, and relationship issues. Samantha has experience in addressing grief and loss, anger management, health anxiety,…
