Archives for October 2023

Therapist Spotlight: Anthony Zwaga, LSW

Anthony is a psychotherapist at Wildflower. He completed his Master of Social Work degree with a major in mental and behavioral health and a minor in trauma informed care at the University of Wisconsin–Milwaukee. He has worked with individuals with special needs, individuals experiencing homelessness, convicts, BIPOC population, LGBTQIA population, immigrants, high risk populations, and…

Care Coordination: The Benefits of Collaborative Healthcare

What Is Care Coordination? Care coordination is the sharing and exchanging of information about your health and mental health among your healthcare providers to ensure that you receive the most effective treatment possible while minimizing any unnecessary costs, delays, or misunderstandings in the process. During care coordination, members of your healthcare team work collaboratively towards…

Your Body is Talking, Are You Listening? An Introduction to Body Language

Listen to your gut is a phrase that often gets dismissed as cliché, but actually refers to deeply ingrained internal processes that have evolved over hundreds of thousands of years. Below, I will explore the idea of “listening to your gut,” provide examples of how to decode what your body is communicating to you, and…