Sexual Health and Masturbation: Enhancing Pleasure and Understanding Desire

Sexual health is an essential part of overall well-being, yet conversations about it—especially around masturbation—are often filled with stigma, shame, or misinformation. Masturbation, or solo sex, can be a powerful tool for self-discovery, emotional regulation, and deepening connection to pleasure and desire. Whether explored solo or with a partner, masturbation can help you learn about…