Have you been told by others that you’re always so sensitive? Have you ever felt it is difficult to uphold the fast paced and multi-tasking expectations our society and culture places on us without being overwhelmed? Have you noticed you think quite deeply about things and may enjoy deep conversations? Do you tend to take…
highly sensitive parent
The Highly Sensitive Parent: How to Navigate the Overwhelm and Embrace Your Strengths
Parenting is challenging for everyone—but for highly sensitive people, parenting can feel especially intense. The daily sounds, chaos, emotions, and decisions can stir up big feelings and overstimulation. If you identify as a highly sensitive person, you’re not alone—and you’re not broken. In fact, you may have strengths that make you an especially attuned, empathic,…
