Chrissy Ellis, MA, LCSW, PMH-C (she/her)

What We Are Reading This Fall

As the weather begins to change and days become shorter, curling up with a book starts to feel particularly appealing. We would like to share with you what some of the members of our team are reading for comfort, exploration, growth, and knowledge in hope that this inspires you! Amanda Matousek: I’m reading “How to…

Wildflower’s Eden Himidian, LCSW, RYT Assumes New Director of Education and Professional Development Position

We are pleased to announce that Eden Himidian, LCSW, RYT will be assuming the position of the Director of Education and Professional Development as of September 8th. In her role, Eden is responsible for the planning, oversight, and implementation of the educational and training agenda for the Wildflower team, the broader professional community, Wildflower’s client…

Preeclampsia Foundation Champions for Change 2018 Summit

Preeclampsia Foundation is a tremendously impactful nonprofit organization whose mission is to: “reduce maternal and infant illness and death due to preeclampsia, HELLP syndrome, and other hypertensive disorders of pregnancy by providing patient support and education, raising public awareness, catalyzing research and improving healthcare practices.“ The Foundation convened its community of experts, patients, and dedicated volunteers for the 2018…

Mindfulness Challenge: Day 9

LOVING-KINDNESS MEDITATION Now, perhaps more than ever, we are faced with messages of hate, rejection, fear and exclusion. I experience visceral reactions when hearing said messages spoken by our leaders, the media, people in our communities and beyond and notice the impact on both my physical and emotional wellbeing. Changing these messages must begin at…

Mindfulness Challenge: Day 7

LETTING GO OF SELF-IMAGE Our self-focused culture emphasizes the importance of self-image and constantly sends us messages of how we should look, should act, should be. This proves to be exhausting! Today’s practice is inspired by a quote from Pema Chodron which beautifully explains what we are missing when we live our lives entrenched in…